→COLPBOL←
Coach:
The coach's job is
to do exercises appropriate to this game, such as the following:
Knokcs on the
wall:With a ball, we
give small blows to the wall so that it bounces off the ground and we can hit
it again with the palm of the hand without falling and without the ball
touching any other part of the body.
Pass the ball: with a minimum of three people,you take a ball and you pass it with the palm of your hand open,the first you can bounce on the ground then try not to bounce.
Zig zag:With
cones in the ground and with both hands, we are giving blows with the palm of
the hand making zig zag in the cones.
Hoops:with
ropes, tie the hoops with the ropes successively and put them online and try to
hit with the palm of your hand.
Journalist:
I don't know anyone who can ask about this sport but I will explain
what it is.
This sport consists of two mixed teams of about 8 or 10 people in which
it is about having goal in the corresponding goal, you have to hit the ball
with the palm of your hand and you can not give more than once followed, this
Forbidden to hit, touch or rub the ball with another part of the body that is
not your hands, it would be a mistake, you try to cover the pleota when you
have already given it once so that another player on your team can give it that
way until they score.